African Stewed Spinach

Wali Wa Nazi is a popular Kenyan food mostly along the Indian Ocean coast. White rice is cooked with grated coconut meat to create a fragrant twist on plain boiled rice. Wali wa nazi is best enjoyed with …

Vetkoek is a traditional South African fried dough bread. It is either served filled with cooked mince (ground beef) or with syrup, honey, or jam.

Ugali is a dish made of maize flour (cornmeal), millet flour, or sorghum flour cooked in boiling a liquid (water or milk) to a stiff or firm dough-like consistency and served with salad.

Sosatie is a traditional South African dish of meat cooked on skewers. The main ingredients are mutton, onion, chillies, garlic, curry leaves, tamarind juice. Sosatie is usually pan-fried or grilled. It is enjoyed during Christmas.

It is made with finely ground dry maize/corn maize (Mealie-Meal). This maize meal is referred to as hupfu in Shona or impuphu in Ndebele. Sadza is typically served on individual plates but traditionally sadza was eaten from a …

Riz Gras is a meat- and rice-based dish in Burkinabé cuisine, the cuisine of Burkina Faso, Africa. Riz gras is prepared with significant amounts of meat and vegetables and is usually served atop rice. Additional ingredients used include …

Puff Puff is a traditional African snack similar to a doughnut.Puff-puffs are made of dough containing flour, yeast, sugar, butter, salt, water and eggs and deep fried in vegetable oil until a golden brown colour

Peppersoup is a West African soup that is prepared using various meats, fish, chilli peppers and nutmeg as primary ingredients. Peppersoup is a spicy soup that has a light, watery texture. Pepper soup is a common soup in …

Mozambique Peri Peri Grill Chicken is a delicious African dish. It is made with chicken, herbs, spices, coconut milk, vegetables, lemon. It is served during Christmas.

Mombasa Pumpkin Pudding is a Kenyan dessert and also eaten in most part of Africa. It is made with pumpkin, white sugar, coconut milk, cardamom. This dessert is enjoyed during Christmas.

Melktert is a South African dessert consisting of a sweet pastry crust containing a creamy filling made from milk, flour, sugar and eggs.

Matoke is a starchy triploid banana cultivar originating from the African Great Lakes. The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In Uganda and Rwanda, the fruit is …