Ugali

Sukuma wiki is a dish made of collard greens, and sometimes people confuse it with kale. Ugali can be eaten with sukuma wiki. It's a dish in which collard greens are cut into thin slices and sautéed along …

Nyama choma is roasted meat, and it's one of Kenya's most beloved dishes. It is usually served with kachumbari salad and ugali. You eat it with your hands. Only salt and pepper are used to season this dish.

Mukimo is a tasty staple food cooked by mashing green peas, potatoes, maize, and pumpkin leaves or spinach leaves altogether. Sometimes beans can be used as a substitute for green peas. It is normally served with beef stew.

Mukimo is a staple food for the Kikuyu people in Central Kenya. It's made from mashed potatoes, pumpkin leaves and corn and/or beans.

Matura or Deadly African Blood sausage is a blood-soaked delicacy enjoyed by Kenyan people. The main ingredients are meat, blood, spices, intestine, chilli, onions, tripe, beef cubes.

Irio is a Kenyan traditional dish where mash potatoes are combined with watercress, peas and corn.

Githeri is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture …

Beef stew is an important and traditional dish of kenyan cuisine. It is consumed widely by the people of kenya. It is made using beef and kenyan spices.

Maharagwe is red kidney beans cooked in coconut milk. It is served hot with ugali, rice, chapati, or even mandazi. It can either be sweet or savory.

Wali Wa Nazi is a popular Kenyan food mostly along the Indian Ocean coast. White rice is cooked with grated coconut meat to create a fragrant twist on plain boiled rice. Wali wa nazi is best enjoyed with …

Vetkoek is a traditional South African fried dough bread. It is either served filled with cooked mince (ground beef) or with syrup, honey, or jam.

Sosatie is a traditional South African dish of meat cooked on skewers. The main ingredients are mutton, onion, chillies, garlic, curry leaves, tamarind juice. Sosatie is usually pan-fried or grilled. It is enjoyed during Christmas.