Provecho: 100 Vegan Mexican Recipes to Celebrate Culture and Community
SynopsisPlot
Provecho features one hundred of Edgar’s ingenious vegan recipes that honor the traditional, often meat-heavy classics of Mexican and Latin American culture while cooking with compassion. Many take thirty minutes or less, rely on readily accessible ingredients, and feature Salvadoran and Colombian influences. And they’re all organized by how meals are approached in Edgar’s family:
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About this book
Provecho by Edgar Castrejón is a collection of one hundred plant-based recipes rooted in Mexican cooking traditions. The book takes dishes that are typically built around meat and reworks them using vegan ingredients, drawing on techniques and flavors from Mexican, Salvadoran, and Colombian kitchens. Many of the recipes can be prepared in thirty minutes or less and call for ingredients that are widely available rather than specialty items.
The recipes are organized around the way meals function in Castrejón's own family, reflecting the social rhythms of home cooking rather than following a conventional cookbook structure by course or ingredient type. This framing places the food within a broader context of household life, where cooking is tied to gathering, sharing, and cultural continuity across generations.
The title itself signals something about the book's perspective. In Spanish, provecho is part of the common phrase buen provecho, spoken before or during a meal as a wish for others to enjoy their food. It is an everyday expression heard across Latin America and carries a sense of generosity and togetherness at the table, which fits the communal spirit Castrejón brings to his approach to plant-based cooking.
