Sancocho

Yuca Al Moho is a very popular side dish, very savoury with tons of citrus. Great for breakfast or dinner. A different take on yuca, which is usually eaten fried, in soup, boiled or sautéed in butter.

Torrejitas De Bacalao is a crispy cod fritters which are delightful with a tangy pepper sauce.

Tamal de Olla is a Panamanian dish in which the corn masa mixture used for tamales, along with chicken or pork and achiote for color, is cooked as one large mass directly in a pot rather than wrapped and steamed individually.

This dish is made with pig trotters, onion, cloves garlic, vinegar, bay leaf .

Sancocho de gallina or hen stew is one of the most popular hearty soups in Panama. The soup gets its flavor from Cilantro and Hen. A variety of root vegetables are also added.

It’s spiced up shredded meat on top of rice. This rice, called arroz con coco, translates to rice with coconut.

Panamanian version of Ropa Vieja. This dish was originated in the Canary Islands. It is made of slow-cooked shredded beef with peppers and onions in a spicy tomato sauce. It mean "old clothes" because resembles a mess of …

Platanos En Tentacion is a popular side dish in Panama, present on every party and holiday table made with plantains, sugar, cinnamon, vanilla extract, salt, butter.

Red Snapper is seasoned and deep-fried whole.

Panamanian beer of the "American Adjunct Lager" style with 4.80% Alcohol by volume (ABV). Brewed by "Cerveceria Del Baru Panama, S.A."

This is a dessert made with sugar, egg, bread, butter, salt, vanilla extract.

Hojaldres is a Panamanian fried puffy bread made with flour, salt, oil, sugar, baking powder.