Mbongo Tchobi

Suya is a spicy meat skewer which is a popular food item in West Africa. It is traditionally prepared by the Hausa people of northern Nigeria, Cameroon, Niger, Ghana, and some parts of Sudan (where it is called …

Sangah is a Cameroonian specialty, a simple dish that is made with cassava leaves, palm oil, and maize. Cassava leaves are pounded and mashed so the final dish looks like a cross between a stew and porridge. The …

Poulet DG is a tasty Cameroonian poultry dish made with a combination of chicken and ripe plantains in a hearty tomato sauce. The dish is typically garnished with a variety of vegetables such as green beans, bell peppers, …

Ndole is a Cameroonian dish consisting of stewed nuts, ndoleh (bitter leaves indigenous to West Africa), and fish or beef. The dish may also contain shrimp or prawns. It is traditionally eaten with plantain, bobolo (a Cameroonian dish …

Kwacoco is a Cameroonian dish made with mashed cocoyam that is then wrapped in banana leaves and steamed. The dish is traditionally prepared and consumed by the Kwe people, who pair it with mbongo soup. In cases where …

Kpwem is a vegetarian dish from Cameroon made with young and tender manioc leaves as the key ingredient. The leaves are pounded and mashed with a mortar and pestle, combined with ginger, salt, onions, garlic, then boiled with …

Kondre is one of the two national dishes of Cameroon, consisting of plantain, tomatoes, onions, spices, and meat such as goat, chicken, or pork. Originally from Bafang, kondre used to be a ceremonial dish that was reserved for …

Ekwang is a popular Cameroonian dish consisting of grated cocoyams that are tied in cocoyam leaves, then slowly simmered with crayfish, palm oil, and various spices. This delicacy is traditionally prepared by the Bafaw people from the Southwest …

Corn chaff is a hearty Cameroonian stew utilizing corn and beans as the key ingredients. Corn and beans are slowly simmered with ingredients such as onions, palm oil, tomatoes, various spices, and meat or smoked fish, depending on …

Achu soup is a dish from Cameroon. It is traditionally prepared and consumed by the Ngemba people from the Northwest Region of Cameroon, achu soup consists of boiled and pounded cocoyams, canwa (limestone), water, spices, and palm oil. …